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About NL reflect and learn
My Philosophy
My approach to coaching is all about helping people find balance, boost their well-being, and tap into their inner strength to make their dreams a reality. I truly believe that by changing the way you think, you can completely transform your life.
As a self-development coach, I know firsthand how challenging it can be to juggle work, personal goals, and family life, especially with two daughters of my own. I understand the ongoing tug-of-war between what we want and what we need. But I also know that, deep down, we all have dreams and hopes, even if we haven’t fully realised them yet.
I'm here to guide you on a journey to find your own happiness and potential. Together, we'll take simple steps towards self-discovery and growth, turning those dreams into something real and doing it with a sense of joy and purpose.
My Experience
My journey into life coaching comes from a mix of experiences and a deep drive to help others grow and feel empowered. I am an ICF-certified Coach, with a background in psychology, NLP, and a focus on children's mental health, giving me a solid understanding of how people think and develop.
I have spent over twenty years working in education, where I learned how to really listen, understand, and guide people. These years taught me how to connect with others on a deeper level and support them through their challenges.
Overcoming personal significant life changes have led me to where I am now. These experiences have given me a sense of resilience and adaptability—qualities I hope are passed on to my clients.
One of the biggest changes I’ve made was transforming my lifestyle, surpassing my health goals, and successfully transitioning into a new career. This journey has ignited my passion for helping others find their strength, navigate transformations, and reach their goals.
With my blend of learning, hands-on experience, and life lessons, I’m here to help people unlock their potential, tackle obstacles, and create real, lasting change in their lives.