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About NL reflect and learn
Who Am I?
Hi,
I’m Neema.
I’m a mum of two daughters, a coach, and someone who knows what it feels like to carry a lot... on the outside, things look fine, but inside, something just feels off.
After over 20 years in Education, I retrained as a coach with a background in Psychology, NLP, and children’s mental health. I now support women who are wondering if there’s more... more ease, more meaning, more of them in their everyday life.
I’ve made big changes in my own life - ones that taught me how powerful small shifts in mindset and habits can be. I bring that learning into everything I do.
What do I do?
I help women who once loved their job, but now feel out of sync with it ....to get clear on what they really want, so they can feel lit up by their work and life again.
That might mean shifting how you approach your current role, figuring out what balance really looks like for you, or making a change you’ve been sitting on for too long.
Whatever it looks like, my role is simple:
To give you the space, clarity, and tools to move forward in a way that feels true to you.
How can I help you?
Do you ever:
- Lie awake wondering, “Is this it?”
- Feel guilty for wanting more — even though you're already stretched thin?
- Miss the old you — the one who laughed more, felt lighter, felt present?
- Feel like your job isn’t draining you because it’s hard — but because it doesn’t feel like you anymore?
- Notice the smallest tasks feel like too much — and you can’t explain why?
You’re not alone.
Working with me isn’t about fixing you... because you’re not broken.
It’s about slowing down, tuning in, and figuring out what needs to shift so life feels like yours again.
Why work with me?
Because I get it. Not just professionally, but personally.
I’ve felt the overwhelm. The fog. The quiet ache that something needs to change... even when nothing is “technically” wrong.
With my coaching background, mindset tools, and years of working in real, human, emotionally complex environments, I meet you where you are. No pressure. No judgement. Just honest support.
I’ll help you get out of your own head, reconnect with what matters, and take steady steps towards a life that feels lighter, calmer, and more you.