Frequently Asked Questions

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EACH CLIENT WILL RECEIVE A COMPLIMENTARY DISC PERSONALITY PROFILE WHEN THEY START THEIR JOURNEY WITH ME.

• Personalised Approach: Tailored coaching sessions designed specifically for each client's unique goals and needs, leveraging my DISC certification to analyze personality profiles. This helps in understanding yourself better and determining the most effective strategies to support your success and personal growth.
• Mindset Shift: Focus on transforming mindset to unlock potential and achieve lasting change.
• Balanced Living: Emphasis on achieving work-life balance and managing personal growth alongside professional success.
• Inner Strength Discovery: Helping clients tap into their inner strength and resilience to overcome challenges.
• Genuine Passion: Dedicated to helping clients discover their dreams and happiness with genuine enthusiasm and commitment.

Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.

Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.

Life coaching sessions can vary in length, depending on the needs of the client. At NL Reflect and learn, each session lasts an hour. I ask that this session is distraction free and in a space that is private.

1. Initial Enquiry: Start by reaching out to inquire about coaching services.
2. Free Discovery Call: Schedule a complimentary half-hour discovery call to discuss your goals, challenges, and how coaching can benefit you. This call helps determine if coaching is the right fit for your needs.
3. Coaching Agreement: Once you decide to move forward, choose between pay-as-you-go sessions or a package of sessions tailored to your goals.
4. Goal-Oriented Sessions: Each coaching session focuses on your specific objectives, incorporating personalized strategies and mindset shifts to drive progress and achieve success.