Please reach us at neema@nlreflectandlearn.com if you cannot find an answer to your question.
Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.
Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.
Life coaching sessions can vary in length, depending on the needs of the client. At NL Reflect and learn, each session lasts an hour. I ask that this session is distraction free and in a space that is private.
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